MY TOP 3 // No Cook Vego Meals


(I lied - you need one single pan in the 3 meals)

All of these meals are vegetarian, but have a meat add on or supplement.
Rice Paper Rolls
You Will Need:
Your choice of salads (I used avocado, cucumber, carrot, coriander and mint and vermicelli noodles. Bean sprouts are fantastic, but on the no list for pregnancy)
Protein. (I use tofu. I used prawns for Matt)
Dipping sauce - soy, chilli, garlic, ginger
Rice Paper
Chop all of your ingredients into thin strips and place in the middle of your rice paper (dip the hard rice paper into hot water to soften. 
Then roll them up. I fold in top and bottom, then roll from the side.

Burritos
You Will Need:
Your choice of toppings (I used homemade salsa of tomato, red onion, jalapeños and lime juice, cheese, sour cream, avocado)
Protein. I used refried beans and Mexe brand mixed together (I used chicken thigh for Matt)
Burrito wraps
Get all of your ingredients in one spot and microwave your burrito wraps. Assemble and nom! 

Lebanese Mezze Plate 
You Will Need:
You could buy or make as much or as little of this platter as you like. Fattoush is harder to find pre-made, but tabbouli is errywhere.
I personally make the fattoush and buy the rest (cucumber, tomato, mint, parsley, lemon, sumac  - you can toast flat bread in here too, but I didn't this time. And radish! I forgot radishes!)
Store bought dips (I chose hommus and garlic), halloumi, falafel. The one pan in this blog is used here for falafel and halloumi - pop them in together with a bit of oil. (Matt toasted a chicken to go with his, but I usually use lamb cutlets or kebabs).
 

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