Website Blogs — self care

FebYOUary

self care self love

FebYOUary

The month to focus on you. Self love. Self care. Me, me, me, meeeeeeeee. Awwwwww yeahhhh! Self prioritising behaviour was once seen as selfish, but we now know it's NEEDED for us to perform at our best. Fill. That. Cup. Uppppp. 5 ideas of what you can do this month to look after the most important person in your life. (Hint: it's YOU!) Buy yourself something nice. Hop online or head in store and buy yourself something. It might be an $8 pair of undies or a $200 dress - but make sure it's something just for you! A house...

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Solo Trip

holiday self care

Solo Trip

Maybe this seems trivial to you, but this was a gigantic leap for me.First solo trip away. Just to Brisbane, but interstate was enough for me....for now!I’m incredibly dependent by nature and sit in the passenger seat on holidays (both figuratively and literally!) - and if I’m honest with myself - in life as well. I made a list of small things to do by myself, and have slowly been ticking them off. A meal by myself, movies by myself, a local retreat by myself - and now a holiday.3 nights with me, myself and I. DAY ONE was a travel...

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